Fit It In!
No dancing experience necessary! Our adult classes are designed for those of any age who have always wanted to but missed their chance to learn how to dance!
We do not charge a registration fee for adult classes. We must have 5 participants to run the class.
Adults are exempt from our dress code. Adults are welcome to wear what is most comfortable to class. We recommend a snug fitting top and leggings.
Our 10 week session begins September 7
Latin - Wednesdays 6:00-7:00pm
Zumba - Wednesdays 5:00-5:45pm or Thursdays 4:15-5:00pm
Ballet/Jazz - Thursdays 7:00-8:00pm
Cost per class
Adult class $20/class
Senior 65+ $15/class
DIU Member $10/class
If you are new to adult classes at Dance It Up!, we welcome you to attend a complimentary trial class. Please call or email to let us know when you'd like to attend!
Our ballet/jazz class begins at the barre gradually introducing different muscle groups into action. Gentle stretching increases flexibility and circulation. Centre floor work uses ballet steps to build stamina and strength. Jazz combinations will be learned and based on the interest of the participants, tap dance instruction may be introduced. Proper terminology will be learned. All levels are welcome!
Adult Latin with Brendan
BRENDAN FOLEY! has developed a deep passion and an authentic understanding of various Latin dance styles through extensive training and travel. In his class, you will be exposed to Salsa and Bachata. Salsa is a mixture of Latin music and dance genres, with influences from jazz, ballroom, and hustle. Salsa is rhythm. Salsa is energy. Salsa is flavor and spice. Bachata originated from the Dominican Republic is the offspring of the energy of merengue and the romance of bolero. Bachata is playful. Bachata is relaxed. Bachata is finding your groove. Classes will be geared toward creating a fun, energetic, and relaxed environment that mirrors the essence of the dances. No experience necessary!
On hold - We are actively looking for a barre instructor!
Our barre class workshop is based on ballet technique but set to upbeat pop music. Easy to follow along, with modifications and challenge options offered, this class will help you to increase your strength, stamina, stability and flexibility. After a quick cardio warmup, you’ll perform low impact moves at the barre, in the center and on your mat, finishing with a deep stretch. Appropriate for all fitness levels, no dance experience necessary, bring a yoga mat and water.