Adult Classes

Fit It In!!!

No dancing experience necessary! Our adult classes are designed for those of any age who have always wanted to but missed their chance to learn how to dance!

We do not charge a registration fee for adult classes and we offer ongoing enrollment. We will prorate the fee based on the number of weeks you are enrolled! 


Adults are exempt from our dress code. Adults are welcome to wear what is most comfortable to class. We recommend a snug fitting top and leggings.


10 Week Session Pricing:

In-studio $200

Zoom only classes $150

DIU Member $100

Seniors 65+ $150

If you are new to adult classes at Dance It Up!, we welcome you to attend a complimentary trial class. Please call to let us know when you'd like to attend!

Please contact the studio for more information or click here to register online.
508-839-1648 or email us at 


Adult Ballet

Spring session 
Mondays 5:30-6:30pm

10 week session runs 3/28 - 6/6 (no class on 5/30) with Brenna.

Brenna's ballet class begins at the barre gradually introducing different muscle groups into action. Gentle stretching increases flexibility and circulation. Centre floor work uses ballet steps to build stamina and strength. Proper terminology will be learned. All levels are welcome! 

Adult Jazz

Spring session 

Mondays 6:30-7:30pm

10 week session runs 3/28 - 6/6 (no class on 5/30) with Brenna.

Brenna’s jazz dance class will begin with a short cardio warmup, isolations and stretching, before progressing to movement across the floor. A short combination will be learned in the center. Appropriate for all levels of fitness and dance experience, no special shoes required (grip socks or bare feet are fine!)


Adult Latin

Spring session 
Wednesdays 6:15-7:15pm

10 week session runs 4/6-6/8 with Brendan

INTRODUCING BRENDAN FOLEY! Brendan has developed a deep passion and an authentic understanding of various Latin dance styles through extensive training and travel. In his class, you will be exposed to Salsa and Bachata. Salsa is a mixture of Latin music and dance genres, with influences from jazz, ballroom, and hustle. Salsa is rhythm. Salsa is energy. Salsa is flavor and spice. Bachata originated from the Dominican Republic is the offspring of the energy of merengue and the romance of bolero. Bachata is playful. Bachata is relaxed. Bachata is finding your groove. Classes will be geared toward creating a fun, energetic, and relaxed environment that mirrors the essence of the dances. No experience necessary! 


Adult Barre

Spring session 
On hold - We are actively looking for a barre instructor!

Our barre class workshop is based on ballet technique but set to upbeat pop music. Easy to follow along, with modifications and challenge options offered, this class will help you to increase your strength, stamina, stability and flexibility. After a quick cardio warmup, you’ll perform low impact moves at the barre, in the center and on your mat, finishing with a deep stretch. Appropriate for all fitness levels, no dance experience necessary, bring a yoga mat and water.