Tuesday 9:30-10:30 am (ongoing class with open enrollment)
Wednesday 6:30 -7:30 pm (ongoing class with open enrollment)
Instructor: Julie Lamprey
A high energy and empowering one hour full body workout set to today’s most recent music. It is a combination of ballet, Pilates and yoga techniques, however, no dance experience is required. Barre focuses on postural alignment, toning, strength and flexibility conditioning. Barre will benefit participants of all fitness levels and will leave you feeling stronger!
Thursdays 7:00 to 8:00 pm (ongoing class with open enrollment)
A complete body toner/physical conditioner…This class begins at the barre gradually introducing different muscle groups into action. Gentle stretching increases flexibility and circulation. Centre floor work uses ballet steps to build stamina and strength. Proper terminology will be learned. All levels are welcomed!!
About the Instructor - Julie Lamprey… Julie began dancing at the age of 5. At the age of 13, she found her love for classical ballet and started her pre-professional training with Boston Ballet School. At 15 she continued her training and schooling at Walnut Hill School for the Arts, where she then graduated. After graduating high school, Julie joined Festival Ballet Company in Rhode Island as a professional ballet dancer. More recently, Julie has added Ballroom to her repertoire and is dancing competitively in International Latin.
Julie will be hosting her Adult Ballroom Program here at Dance It Up! For more information, please visit her website, https://ballroombeyond.com/
Wednesday 7:30-8:15pm (ongoing class with open enrollment)
Instructor: Olivia Torocco
If you're looking for a cardio-workout, this 45 minute class is for you! We will incorporate light stretching and a variety of jazz choreography into this energetic class.
Wednesday 8:15-8:45pm (ongoing class with open enrollment)
Instructor: Olivia Torocco
This 30 minute class introduces basic tap vocabulary and fun routines. If you dislike “exercising” you’ll love tapping! Set to fabulous music, you’ll find this to be a wonderful full-body workout as well as an exciting challenge for the mind.
About the Instructor - Olivia Torocco... Olivia graduated from Walnut Hill School for Performing Arts where she studied Musical Theatre and Dance Education. Olivia attended Adelphi University studying Dance and Theatre Arts. She received her BFA in Dance and Theatre Arts with a minor in Education from Marymount Manhattan College of NYC. She performed in NYC and South Florida while continuing her training and studies. Olivia is excited to share her passion as a teacher and choreographer with her students.